Sport and Calories

10 sports that make your thighs look slimmer

For the best thighs All hell breaks loose! With summer upon us, you’ve decided to put your good resolutions into action and start exercising! Your goal: to lose weight on your thighs! Because yes, you don’t like your thighs… Too flabby, too fat, not thin enough… it’s time to go on the attack phase to finally… Continue reading 10 sports that make your thighs look slimmer

Overestimation of Sport and Calories

Studies show that there are far more important factors that affect metabolism than sport and the amount of calories consumed. But what determines whether we are fat or lean? We are getting older, aren’t we? But there is one important factor that reduces overall life expectancy: a quarter of adults are overweight, i.e. obese. This… Continue reading Overestimation of Sport and Calories