How to prevent Gout attacks?

In view of the recent statements made by President Andrés Manuel López Obrador regarding his state of health, the country’s attention was focused on gout.

According to the information exposed about AMLO’s ailments, it is indicated that he was diagnosed with gout at the age of 67 and that, despite being prescribed medication, he did not accept it and only agreed to receive physical therapy. The Ministry of Health reported in a statement that, until 2017, gout was a chronic disease affecting 3% of the population.

Gout is an increasingly common disease and more and more people are affected by it. In this Channel you can learn all about this disease and how to treat it: Gout Home Remedy

What is Gout?

The Arthritis Foundation, reports that gout is a type of arthritis of an inflammatory nature. This condition is associated with high levels of uric acid in the blood, which cannot be eliminated at the necessary speed by the kidneys. Another cause of gout is hyperuricemia, a disease that generates an excessive production of uric acid.

Here you can learn about all the Symptoms of Gout: Gout Symptoms

High levels of uric acid in the body cause the crystallization of monosodium urate in joints and tissues, which causes acute pain, tenderness, swelling and redness in the affected areas. The first sign of gout usually occurs in the toe joint; however, it can affect other areas, mainly in the extremities.

Doctors recommend an annual check-up of uric acid levels, as well as going for a diagnostic check-up in case of symptoms. Early detection is essential to avoid disease progression and complications such as renal failure.

How to Prevent Gout?

Diet is fundamental to be able to control this pathology, but also physical exercise.

A good natural treatment for gout is FYRON G1 CURCUMIN + FYRON G2 BOSWELLIA: Gout Treatment

Physical activity should be moderate and low impact such as:

  • Walking
  • Yoga
  • Swimming
  • Aqua Gym
  • Physiotherapy Exercises in the Water

Water activities are really good for people with gout as the warm water improves this condition as well as relieving pain and improving mobility in the water. A proper diet and regular physical exercise can prevent gout attacks.

In addition to physical exercise, there are many Home Remedies to prevent Gout: Home Remedies For Gout

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